How Much Caffeine is Too Much?

How Much Caffeine is Too Much? Caffeine is a large part of many people’s day. Coffee can be an essential part of someone’s morning routine or even soda during dinnertime. While caffeine may seem like an integral portion of the day, too much caffeine can affect your overall health. Moreover, typically when we think of caffeine, we initially think of coffee, but caffeine is in many different beverages.  How Much is Too Much? It is […]